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Welcome to FitGolf® Long Island

Effective golf fitness improves your body, which gives you better consistency, increased distance, and lower scores.
At FitGolf Performance Centers®, we are the experts at helping you get the results you want.

YOUR MOST IMPORTANT PIECE OF EQUIPMENT IS YOUR BODY.®

Meet Our Staff

Our FitGolf® professionals are ready to help you improve your body so you can achieve your golf goals.

What Our Clients Are Saying​

Access Our Exercise Library

Countless exercises for every age, body type, and golfing ability at your fingertips.

Visit Our Blog

Video Exercise of the Week

Need some golf-specific exercise ideas for your next workout? Check back here every week for a new exercise! 

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