Welcome to FitGolf® Long Island
Effective golf fitness improves your body, which gives you better consistency, increased distance, and lower scores.
At FitGolf Performance Centers®, we are the experts at helping you get the results you want.
YOUR MOST IMPORTANT PIECE OF EQUIPMENT IS YOUR BODY.®
Meet Our Staff
Our FitGolf® professionals are ready to help you improve your body so you can achieve your golf goals.
Access Our Exercise Library
Countless exercises for every age, body type, and golfing ability at your fingertips.
Video Exercise of the Week
Need some golf-specific exercise ideas for your next workout? Check back here every week for a new exercise!
Receive Our Newsletter
Subscribe to our Newsletter and get exclusive content and deals you won’t find anywhere else straight to your inbox every month!